Today I was talking to a girl at the convenient store about wanting to take a breather and relax some with Rocky. (Was not even thinking about working out, just our busy schedule). I had no more than walked out of the store and I sprained my ankle. So I am now on RICE! (Thanks coach for the tip) R-Rest, I-Ice, C-Compression, E-Elevate.
I hope to be working out again by the weekend. But tomorrow I am just going to take it nice and easy.
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