New Shots

We took a few pics last night just to see if I have changed any. Here are a couple.

That backside has got to go! ASAP!!!

Before Pics

Here are some before pics that Coach emailed me. I put on an ill face b/c aren't before pics supposed to be dull and yuck? Well that's what I feel like looking at these pics. My favorite is the back shot....NOT!!!!

Come April, I will be (hopefully) wearing a big smile and a new body!!!! :)

Tobymac

Check out my competition song. (Hit play on the left) The routine is only 45 seconds so of course it has to be cut down. I am doing the 1st verse and then some chorus.

Rocky loves this song too, he wants it when he comes out to fight. It really gets us both jazzed!!!

Hope you enjoy!

End of Week 1

Okay, I am a little behind. So, I am going to try and capture the rest of the week in one post.

1st - I love my Coach and my partner!! I think they are both great. I am pushing myself so much right now, and it is great to have a Coach to guide me and a partner to live it out with me.

It's weird how I am adapting to my diet. I actually look forward to some of my meals. My favorite, which is considered my 3rd meal. I eat tuna fish, (milled) flax seed, mustard and spinage salad. Before when I could have fruit, I added a few rasians. Yum!!! It sounds gross, but I love it. I love to see people's face when I tell them about it. I have also been microwaving water at night and adding in the Beverly, Cookies and Creme protein. It's like drinking hot cocoa. And it's warm, so it's very nice at night.

I am starting to see a lot of definition! My arms are looking awesome!!
Thanks, Coach!!!! :)

Day 2

Good day all in all. I was mourning (sp?) my fellow hip-hop dancers though. It's just too much money right now to do both. I did get to the gym and I did a great pyramid cardio workout on the treadmill. Rock decided that he was going to make blueberry cheesecake muffins. I told him to make them up at my mother in laws (that live in front of us). He ended up making them down here but took them all up there and left them there. Thank you!!! Oh, I almost forgot... Coach gave me a new diet and I get ALMONDS!!!! You would not believe how happy I am. On the diet before there were so many times that I had wished I could have a few almonds. What a treat to have them now. I am a little sore from training on Tuesday. Mostly the middle of my chest. I have to admit though I do not mind being sore at all. That means I am doing something and pushing myself more than I had before.

Day 1

I have never felt better in my life!.......
Tuesday, was my first official training day with Coach Bailey. I have already been dieting and lifting but now it's on!!! I have a good start (I think) with my physique, I was already a little athletic. We took before pictures and as soon as I can get my hands on one I will post. We also took new "before" measurements. I am proud to say that I have lost everywhere!!! I have lost 3.40% body fat since 10.31.08. I went from 22.39% down to 18.99%, however my goal is 12%. I am super excited and ready!! I'm struggling with sweets though. It's really hard when I give my children something to not just take a bite myself. I am asking God to help me thru it. So far, so good!